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Be gentle sweet one
Life is full of
Pain and pleasure
Be gentle sweet one
Each step
Walk tenderly
So…
Be gentle sweet one
This life is all
All of everything
Be gentle, gentle
There’s no escaping
The agreements we made
It’s all for something
The path that we laid
Each step brings us home
Closer to god
We are remembering
All that we forgot
Embrace it all
All within
All without
I am the peace within the storm
Be gentle sweet one
Remember
There is no good no bad
Be gentle sweet one
All the way
Through the happy and the sad
Be gentle sweet one
We are learning, learning and growing
Coming back to our knowing
Be gentle
Gentle
Gentle
… Song & Music Video …
A journey of soothing piano melodies, available for purchase on Bandcamp.
You can also add these melodies to your playlists on Spotify.
Listen and sing along with these soul light mantras.
Chanting a phrase over and over again has the ability to reprogram our mind and raise our vibration.
We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music.
― Albert Einstein
― Reginald Vincent Holmes
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It’s the space between the notes that speaks the loudest.
Listen deeply and you will hear your soul singing.
― Astaria
Astaria sings in devotion for HER, our Mother of Nature and all our relations.
Tuning into and feeling the deep song of our Earth, Astaria is a sound vessel for Harmony, connecting us with our Soul frequency, through the gateway of the Heart. Her voice translates light into sound to awaken remembrance, love, and connection with Gaia.
She is an empowerment guide for those who are ready to ReMember their signature soul essence through her Self Mastery School that includes 1-1 mentorship and group initiation journeys.
Weaving sound, and harnessing the dynamism of voice as our most powerfull instrument, she is a midwife of creativity and vocal freedom, supporting the activation of authentic self-expression.
She founded the Light of Sound Temple in 2014 and has since been singing to the hearts of all those who are deeply listening to the call within.
All of nature begins to whisper its secrets to us through its sounds. Sounds that were previously incomprehensible to our soul now become the meaningful language of nature.
― Rudolf Steiner
Costa Rica Sound Healing Music Medicine Ceremony Voice Coaching Astaria Light of Sound
Astaria offered her 3 hour voice activation workshop as a guest facilitator during my Costa Rica women’s retreat.
She exudes radiance, confidence, and deep embodiment of her work and shares it in a way that is professional, relatable and yet very intuitive.
She set a safe foundation through warming exercises that allowed my group to access really deep healing during the more ritual based aspect of the workshop.
This guided voice journey was a highlight for all retreat guests because it invited them, and gave them permission to connect with a part of their voice that has been forgotten or silenced for so long.
Astaria added so much depth and healing to our retreat and I would highly recommend working with her to dive deeper into exploring your voice.
Lacey Budge | Costa Rica | women’s retreat leader
