My intention with working with Astaria was to free myself from mental blockages that were hindering the full expression of my voice. I lacked self-confidence and felt a blockage in general with my self-expression.
My experience with Astaria felt liberating and empowering. I felt supported by the way she clearly reflected back what I saying and where I was at. I felt heard. I also felt supported by the space that she created in all of our sessions, a space where all of me was welcome without judgement or reservation.
I really enjoyed activating my light language with Astaria and notice that it helps me get into a flow state of creativity. It clears out the chatter in my mind when I want to ground myself. Light Language has become an alternative to meditation for me.
Through my journey with Astaria, what was illuminated for me was that I rarely expressed my truth. I wasn’t being honest with myself, I wasn’t checking in within myself, and I generally wasn’t listening to my heart or making decisions from that space. I have since been operating more from my heart space and when I don’t I notice it quicker. I feel more confident in speaking my truth, sharing my vulnerability, and showing up more authentically.
