Sound therapy works with all aspects of one’s being – spiritual, emotional, mental, and physical – bringing back into harmony that which is out of tune. Sound therapy facilitates shifts in brainwave state via entrainment, the synchronization of brainwaves to sound frequencies, which makes it possible to down-shift from the normal Beta state (alert consciousness) through Alpha (relaxed consciousness) and Theta (meditative state) to even reach Delta (sleep, where natural healing occurs). Reaching these states of awareness stimulates emotional and physical release of trauma, promoting natural healing.
A sound healing session is both a passive and participatory experience, during which you will be awash in the harmonic sounds of a variety of instruments and vibrational tools such as flute, piano, steel tongue drum, crystal bowls, vocal toning, tuning forks, crystal pyramid, chimes, medicine drums, and many more. A sound healing session is like a week-long meditation retreat condensed into an hour – the result is peace of mind through the fullness of sound, which can help relieve insomnia, stress, anxiety, and overwhelm.
Read what some people have said about Astaria’s sound healing sessions here.
Our voice is our most powerfull instrument and when we learn to use it, we can create profound healing for our body, mind, spirit and all levels of our being. Often we hold a lot of repressed emotions and energy, therefore, gets stuck in our body and can manifest in all kinds of harmful ways. We can use the vibration of our voice to free up this energy so that we experience more ease, joy, and wellbeing in our life.
Read about how Astaria healed herself from a Thyroid Auto-Immune dis-ease called Hashimotos here.
Learn about vocal empowerment sessions with Astaria here.
Astaria is a Creativity Catalyst, Sound Alchemist, and Voice Midwife.
She combines her training in Art & Design, Shamanism, Reiki, Music & Sound Therapy, Counselling, Ceremony, Temple Arts and Mystery School teachings, into a unique blend of empowering transformational medicine.
She has an ability to see, witness, and hold space for our shadows to be integrated into wholeness so that we can shine our light more brightly. She offers encouragement for her clients to dive deep into their healing journey, awaken truth, and connect with the heart.
She guides you to discover your unique soul gifts so that you can live a more meaningful life, share authentically from your heart, and cultivate more ease & joy in relation with your self, others and the Earth.
She loves to empower wombyn to free their voice and reclaim the colours of their authentic self expression.
Astaria facilitates an empowering space for transformation in her 1-1 client sessions, group journeys, retreats and workshops. Her services are offered both online and in person.
Astaria’s voice carries such beautiful and potent medicine!!
— Stephanie Yopp-Robinson //